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Individual Counselling
(Ontario Residents, 18+)
Focus Areas
Anxiety & Depression | Life Transitions
Cultural Sensitivity | Microaggressions
Grief & Loss
Racialized Identities | Academic & Career Changes
Post-secondary students | IMGs
Interpersonal & Relationship Issues
LGBTQ2SA+ Affirming Care | Stress Management
BIPOC Communities
Therapeutic Approaches
Mindfulness
Cognitive Behavioural Therapy (CBT)
Acceptance & Commitment Therapy (ACT)
Multicultural counselling approaches
Grief therapy
Attachment informed care
Strengths-based
"The place in which I'll fit will not exist until I make it."
James Baldwin
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